Workshops, Privates & Doula Services
DOULA SERVICES AND BESPOKE SUPPORT
IN PERSON SUPPORT • VIRTUAL AND TEXT SUPPORT
I believe in the power of support and advocacy during the sacred journey of birth, especially at a time when we hear more horrific and traumatic stories than inspiring ones. I think it’s important to be prepared and informed without setting unrealistic expectations that can be counter-productive and add unnecessary pressure. My doula services focus on unlocking inpowered births through logistical and emotional support, informed decision-making, and movement. I would be honoured to work together and help you navigate the transformative experience of childbirth and transition into motherhood.
My experience as a Campaigner and Advocacy Director at human rights organisations has equipped me with valuable skills in understanding and advocating for the rights and needs of individuals. I am channeling this background as a doula to provide compassionate and supportive care, ensuring that the birthing person’s voice is heard and their choices are respected throughout the process.
I offer virtual and in person doula services in London. These include:
Prenatal support
Tailored antenatal sessions to discuss your hopes, preferences, and any fears you may have, birth physiology and biomechanics, breathing exercises, partner support, breastfeeding tips, and a lot more.
Birth support
I would be honoured to be part of your birth team whether that’s supporting you remotely or in person. In both cases, you can count on me to listen and help create a safe, respectful environment. I’ll be your oxytocin cheerleader!
Postnatal support
The early days and weeks after giving birth are crucial and precious. You may need someone to listen when you’ve had a challenging night, to encourage you about your feeding choices… you deserve to feel cared for physically and emotionally.
DOULA PACKAGES
New Moon 🌙
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Perfect for those who want foundational support, the New Moon package offers care during pregnancy and the early postnatal period. It’s a gentle starting point, ensuring you feel supported at every stage of your journey.
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2 prenatal sessions to prepare for birth (included: Prenatal Partner Workshop)
Email and text support throughout the pregnancy
1 postnatal visit for emotional and practical support
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From £450
Payment plans available
POPULAR OFFER
Full Moon 🌕
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A fuller circle of support, the Full Moon package provides more time together to prepare, feel confident, and ease the transition into parenthood. With extended prenatal and postnatal care, it’s ideal if you’re seeking more guidance and reassurance throughout your journey.
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3 prenatal sessions with birth planning and preparation (included: Prenatal Partner Workshop)
Email and text support throughout the pregnancy
Virtual support during labour for you and/or your birth partner (phone + text)
2 postnatal visits for recovery, feeding, and emotional wellbeing
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From £800
Payment plans available
Supermoon 🌑✨
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The most comprehensive option, the Supermoon package surrounds you with in-depth care from pregnancy through the fourth trimester. With extra sessions and continuous support, it’s designed for those wanting the fullest level of guidance, continuity, and nurturing.
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3 prenatal sessions, including birth planning, partner preparation, and relaxation techniques
On-call support from 38 weeks until birth
In-person birth support
3 postnatal visits for feeding support, recovery, and transition to parenthood
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From £1400
Payment plans available
Optional add-ons:
In person support during early labour
Additional postpartum visit
All packages can be tailored to your needs.
WORKSHOPS & BESPOKE SESSIONS
I also offer single sessions and private workshops tailored to your needs:
SCROLL DOWN FOR MORE INFO
BIRTH PREPARATION WORKSHOP
BIRTH DEBRIEF
‘BACK TO WORK’ SESSION
POSTNATAL & BABY YOGA CLASS
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BIRTH PREPARATION WORKSHOP
ONLINE • IN PERSON
The birth preparation workshop is a 2-3h session with your birth partner. Together you will learn postures and techniques that help with grounding, release tension, and deep relaxation. It is a lovely moment to bond and build confidence in each other. It’s also a moment to discuss options, preferences, as well as manage expectations for labour and birth.
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The movements and breathing techniques learned during the workshop are known for providing relief and energy while alleviating common pains such as back and pelvic girdle pains, and prepare for an active birth.
The workshop combines antenatal information and pregnancy yoga – also called prenatal or antenatal yoga – which is a supportive and gentle practice that helps you feel powerful and grounded during pregnancy and through childbirth itself.
Birth partners are welcome – and even encouraged – to attend the birth preparation workshop. Birth partner is a broad definition that can include your partner, your mother, your auntie, your best friend… whoever is planning to be there for you during your pregnancy and through labour and birth.
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Based on demand, the workshop can cover extra topics such as human rights in maternal care and maternal care for black women.
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£150
Payment plans available
BIRTH DEBRIEF
ONLINE • IN PERSON
A birth debrief session provides a safe, compassionate space to reflect on your birth experience. Whether your journey unfolded as planned or took unexpected turns, this session allows you to share your story, process emotions, and gain clarity and support. Together, we gently explore your experience, answer lingering questions, and help you move forward with a deeper sense of understanding and healing.
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During our session, we’ll revisit your birth at your pace, giving space for both the practical and emotional aspects. This might include clarifying what happened, exploring how you felt at different moments, and answering any lingering questions you may have.
Many parents find that a debrief brings a sense of closure, validation, and relief. It can also help you integrate your experience in a way that feels grounding, and for those planning future births, it can provide clarity and confidence moving forward.
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You may want to go more in-depth about your birth experience, or schedule a session for your partner, or a joint session. A 3-session birth debrief package is available.
These sessions are not therapy, but they are deeply restorative.
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£99 for one session.
£260 for a three-session package.
Payment plans available
‘BACK TO WORK’ SESSION
ONLINE • IN PERSON
Preparing to return to work after maternity leave can bring a mix of emotions — from excitement and motivation to worry and uncertainty. This session is designed to provide you with a safe, supportive space to explore your feelings, prepare for the transition, and feel more confident about the road ahead.
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Together, we’ll talk through practical considerations, such as planning childcare, managing feeding or pumping, and finding balance between work and family life. We’ll also explore the emotional side of this shift, giving space to process any worries, guilt, or anxieties that may arise.
The aim of this session is to help you feel heard, supported, and equipped with strategies that work for your unique situation. Many parents find that taking time to reflect and prepare in this way makes the return to work a more positive and empowering experience.
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Back To Work Checklist (included)
Meal prep template (included)
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£99
Launch offer: £75
POSTNATAL & BABY YOGA CLASS
ONLINE • IN PERSON
Postnatal sessions are designed for you to release tension, refresh, and energise, all in a safe environment. Postnatal/ Parent & Baby Yoga is a gentle and fun practice for parents to share with their newborn, from six weeks to crawling.
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The class is designed to benefit both the mother and the baby. It develops a special bond between mother and baby and helps with:
Balance, mobility, and confidence to accompany babies’ natural developmental process
Essential body awareness, stretching and core strength that help with crawling, sitting, climbing, walking
Relaxation and relief (for gas, reflux, and colic pain
Gentle practice to support your postnatal recovery:
Release tension and work on your flexibility safely
Strengthen your pelvic floor, back and abdominal muscles
I teach to all levels! No prior experience required. At the moment, I don’t have capacity to resume group classes but I offer private classes online or in the comfort of your own home if you live nearby (London).
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You will learn tips and exercises that you can do and practice on your own.
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£45 for 1 online session of an hour.
In person sessions are currently offered only within the doula packages (Full Moon and Super Moon).